A lovely calm relaxed atmosphere and a class that has everything from relaxation to strength and flexibility

Very much enjoyed our first Vinyasa session at the Luna Shala.
Interesting venue, loved the tented ceiling and fairy lights.
Took a bit of finding but will know better next week. Managed to park further up the road.
Nicely paced class, bit more challenging than the Beginners Yoga I was doing previously.
My original teacher, Deena, taught us lots of flows so great to be able to do that style again.
Sydney demonstrated and clearly explained what to do, offering alternatives

Just what I needed tonight Sydney, thank you so very much. Really enjoy the yoga flow and also the yogalates xxxx

I really enjoyed it . It was hard work but I had the best nights sleep I've had for ages and I feel energized this morning. Thankyou Sidney x

Always relaxing and resets me for the week, love Sydney’s classes x

Spent a lovely evening taking part in a yoga session, set in the beautiful shipley Park. Looking forward to many more over the next months , well done 👏 Sydney! Xx

Loved Sydney’s suggestion to do yoga in the park instead of our usual room.
Sometimes when doing things outside, it’s difficult to hear instructions or music but tonight’s was just right.

Attended the spring yoga retreat today and it was amazing. Such a great way to step into Spring with a yogalates class and wellness activities. Yummy food and great company. left feeling uplifted, re-energised. Thank you ☺️

Really enjoyed our class last night I always go home feeling calm quiet and content knowing that I will have a restful sleep . I highly recommend Sidney’s classes she is a lovely lady , an excellent yoga teacher . It is such a pleasure to spend time with like minded people . We work hard but have fun too .

Great Saturday Social today - great routine which I can feel in my legs already working. Best banana bread and matcha latte!!!